#Weareodyn

Getting the hair cut today. Might lose half a kilo. #allmight #lithium #mha #weareodyn #justsaiyangear #squadbenifits #gym #workout #happy


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Legs/arms is my new favorite mix of exercises haha 😅 got in a good workout last night and thought I'd try a @justsaiyan.gear / @odynathletics combo! What do you think? #justsaiyangear #squadbenefits #weareodyn


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So today marks my first day completing my current charity challenge. This month my aim to complete 100 press ups a day for the @teenage_cancer . However to push myself a little extra and to also make it fit my anime theme, I decided I would task myself with completing the One Punch man regime of 100 push ups, 100 squats, 100 sit ups and 10km run a day, with the slight adjustment of making it 2km a day in under 10 minutes because I’m not built for that. Like my previous challenge, I will document my daily runs, and I will probably put up portions of my daily workouts on my story so an not to clog the feed, you will have to take my word for the rest 😅 To the @justsaiyan.gear squad, I’m sorry but I don’t have Saitama fear so I won’t be able to rep it for my workouts, however I will do my best to complete this task, it’s honestly the push ups I fear the most 😂 If anyone would like to donate, the link is here and will be in my bio https://www.facebook.com/donate/242852277136609/?fundraiser_source=external_url For those that don’t have FB, DM me and I’ll try to sort something. Until then as usual Use code: StefanJC for 15% off at JustSaiyan.Co AND 15% off at odynathletics.co.nz Wearing @justsaiyan.gear and @Odynathletics Size Medium. HereComeTheHashtags #justsaiyan #justsaiyangear #squadbenefits #weareodyn #dragonballz #anime #sport #mma #volleyball #gym #fit #fitlife #performance #win #fitness #workout #fitfam #exercise #abs #training #power #fitnessaddict #strength #athlete #gymlife #instafit #instagood #instadaily #instalike #selfie


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Weekend volume training with body weight on the bar. . Keeping it light and steadily increasing the weight to keep the herniated disc happy. . Finished with some foundation poses for some decompression afterwards. . #bjj #gentleart #jiujitsu #involuntaryyoga #drillsandskills #alltrainingissacrifice #riddleofsteel #disciplineequalsfreedom #annovirtutes #weareodyn #squadbenefits #odynathletics #foundationtraining #doafounder


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Warmup with foundation training, kettlebell swings, and getups. Enjoying the weather before the garage turns into a full sauna. . #alltrainingissacrifice #riddleofsteel #disciplineequalsfreedom #annovirtutes #bjj #gentleart #jiujitsu #involuntaryyoga #drillsandskills #weareodyn #squadbenefits #odynathletics #kettlebell #foundationtraining #doafounder


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Just trying to grow a better hedge and a better back 😅.


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Rest day today but managed to just squeeze enough time yesterday for 3 sets of squats in my Pangea gear from @odynathletics. Got about 8 sets of nappy changes in though 😅 #dadlife @odynathletics #weareodyn #squadbenefits (Sorry for the dark shot! It was the only one I managed to take before Dad duties called)


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This is the face of a man who is over 9000x harder than you... and this isn’t even my final form. In all seriousness though, absolutely love my new gloves, top and shorts, both from @justsaiyan.gear but does the gold look suit me? 📸: @joffie_h Use code: StefanJC for 15% off at JustSaiyan.Co AND 15% off at odynathletics.co.nz Wearing @justsaiyan.gear and @Odynathletics Size Medium. HereComeTheHashtags #justsaiyan #justsaiyangear #squadbenefits #weareodyn #dragonballz #anime #sport #mma #volleyball #gym #fit #fitlife #performance #win #fitness #workout #fitfam #exercise #abs #training #power #fitnessaddict #strength #athlete #gymlife #instafit #instagood #instadaily #instalike #selfie


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Weight on the bar goes ⬆️ Body weight goes ⬇️ One month back on program. Averaging a 5-10lb increase on lifts and a 1lb decease in body weight each week. Goal is to get my strength back to where it was pre-pandemic and get my body weight down to 220. Be 1% better, every day. @odynathletics www.odyn.co.nz/store 15% Off Using Code SHELLERFITNESS #bodycomposition #goals #goalsetting #progressiveoverload #onepercentbettereveryday #strengthtraining #powerbuilding #squat #bench #deadlift #fullbodytraining #fullbody #oceancamo #odynathletics #weareodyn


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Working on my sprints for when they re-open McDonald’s! Use code: StefanJC for 15% off at JustSaiyan.Co AND 15% off at odynathletics.co.nz Wearing @justsaiyan.gear and @Odynathletics Size Medium. Thanks @benjump18 HereComeTheHashtags #justsaiyan #justsaiyangear #squadbenefits #weareodyn #dragonballz #anime #sport #mma #volleyball #gym #fit #fitlife #performance #win #fitness #workout #fitfam #exercise #abs #training #power #fitnessaddict #strength #athlete #gymlife #instafit #instagood #instadaily #instalike #selfie


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Am session complete. Drilled back takes from side control and back attacks. . I tried to make lines similar to one of those zen gardens on mats using the mop and the bleach. Very soothing. . #zebgarden #bjj #gentleart #jiujitsu #involuntaryyoga #drillsandskills #weareodyn #squadbenefits #odynathletics #alltrainingissacrifice #riddleofsteel #disciplineequalsfreedom #annovirtutes


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Kettlebell conditioning for round two. Thanks to @schnurpel2 for the snatch workout. Definitively needed the cooldown stretching afterwards. . #bjj #gentleart #jiujitsu #involuntaryyoga #drillsandskills #alltrainingissacrifice #riddleofsteel #disciplineequalsfreedom #annovirtutes #weareodyn #squadbenefits #odynathletics #kettlebell #doafounder #foundationtraining


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Enjoying the outdoors as much as we can during these crazy times. . . . Odyn’s Lithium Triton short sleeve shirt & Vector 2K18 Kheops Midnight running shorts. Use the code XTREME for 15% off @odynathletics . . . #Weareodyn #Odyn #OdynAthletics #odynathlete #squadbenefits #NXTLVL #ChaseNXTLVL #performancegear #model #fitness #motivate #motivation #leggings #Carbon #gym #gymclothes #girlswholift #beastmode #legit #selfie #dbz #goku #Vegeta #shebeast #photooftheday #travel #dc #marvel #aesthetic


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Hard to get good training shots while maintaining distance but you do what you gotta do. Thanks to those who came to train this morning! . #bjj #gentleart #jiujitsu #involuntaryyoga #drillsandskills #alltrainingissacrifice #riddleofsteel #disciplineequalsfreedom #annovirtutes #weareodyn #squadbenefits #odynathletics


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Round two. Tfw the garage doubles as a sauna for today’s workout. Very nice. Did some club swings and founders in between to stay loose. . #weareodyn #squadbenefits #odynathletics #bjj #gentleart #jiujitsu #involuntaryyoga #drillsandskills #alltrainingissacrifice #riddleofsteel #disciplineequalsfreedom #annovirtutes #foundationtraining #doafounder #kettlebell #mace


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