#fitfluential

❤︎ Cᴏᴍᴏ ᴘʀᴏᴍᴇᴛɪᴅᴏ ᴏ ᴛʀᴇɪɴɪɴʜᴏ ᴇᴍ ᴄᴀsᴀ ᴅᴇ ɢʟᴜ́ᴛᴇᴏ. ⁣ ⁣ ⁣ 𝙲𝚘𝚖𝚎𝚗𝚝𝚎 𝚊𝚚𝚞𝚒 𝚌𝚘𝚖𝚘 𝚎𝚜𝚝𝚊́ 𝚜𝚎𝚗𝚍𝚘 𝚜𝚎𝚞𝚜 𝚝𝚛𝚎𝚒𝚗𝚘𝚜 𝚎𝚖 𝚌𝚊𝚜𝚊.... ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitlife #fitfluential #fitnessgoals #fitspiration #gymmotivation #workoutmotivation #training #fitnesspage #gymworkouts #fitnessroutine #fitnesslifestyle #gyminspiration #workouttime #movementculture #strongnotskinny #justdoit #fitnessmotivation #alwaysinbeta #beastmode #betterforit #fitnessgirl #fitnesswomen #beatyesterday #beautytime #beautylovers #beautylover #beautygram #beautyaccount #beautyaddicts #beautycommunity


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Let a little light shine on you during these dark times. oxo 💕


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Not bad for 38 😜 Taking side plank to a new level! Today I was supposed to be at a yoga writing retreat in New Hampshire. Since it was post poned (like everything else) I decided to create my own retreat, because why not? I did 2 hours of yoga (one was a live stream) and 2 hours of writing! I haven’t felt very inspired to write and today changed that! . . . #yoga #yogapractice #sideplank #fitnessmotivation #fitfluential #writer #writing #writersofinstagram #diyretreat #nuun #nuunlove #workoutroom #positivevibes #reebok #workoutfromhome #homegym #virtualworkout #fearless #beingfearless #livingmybestlife


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Sunday workout! Leg day to finish the week on the right foot! 🤪 #leg day #Sundayfunday #boom #coronastrong #adidasrunner #iwill #strongetthenyesterday #kickbutt #homeworkout #homegym #fitfluential


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Let some light shine in during these dark times... oxo 🐾


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Chilly morning walk, but so worth it! And we kept our social distance! #stayhome


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Today is going to be a good day 🌞 || Years ago, like roughly 10 years ago, I had a terrible day at work and my dad told me that to make sure you always have a good day, you have to repeat “today is going to be a good day” 3 times before you get out of bed. And it’s something I’ve always remembered ever since. Onya dad 😍


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Today’s bike ride was pretty dope 🚲


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I stay harping on yall goofy asses that exercise doesn't just happen in the gym or from a workout tape. Gyms are great and P90X is too but MOVEMENT IS EXERCISE. EXERCISE IS MOVEMENT. THAT'S ALL. THAT'S IT. If you move around a lot, you will be burning your calories, using your muscles, and kickstarting your cardiovascular system. In these dire times there's a lot of stuff yo donkey tooth ass could be getting up and doing to stay active if you desire to be. I'm fortunate enough to have the garage gym but for those that don't, man you could just be walking. I've been walking my ASS off. . OR you could get up and spend some damn time with the people you're trapped in quarantine with. The wife and I got tired of sitting on the house. So we got up and we made a fat ass rack of ribs, played some cornhole, ran around the yard with the dog, and threw a football around. Fitbit says I burned hundreds of additional calories just having a great afternoon with my best friend. If you are on lockdown with other people, get up and play some damn games. Move around. Do something. Your gym is shut down, you aren't. . Also yes, we seasoned the HELL out of those ribs. Because if you don't season your food you're a goddamn criminal that deserves the harshest of punishment. . #GetYaAssUp #AndHaveSomeDamnFun #AndSeasonYourDamnFood


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If you’ve been working out regularly, you’ve already discovered it: No matter how good or bad you feel at any given moment, exercise will make you feel better. 😌🏃🏻‍♀️ ➖ ➖ ➖ ➖ ➖ ➖ ➖ #fitnesslove #fitnesstransformation #fitnessislife #gympic #gymgrind #gymday #sweat #workout #workoutoftheday #fitfam #bodybuilding #fitspo #trainhard #getstrong #fitfluential #strengthtraining #gym #fitness #fit #noexcuses #justdoit #bestlife #findyourstrong #fitgoals #traindirty #fitnesslife #justlift #gymlife #covid19


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