#xc

You’ve got to start somewhere I suppose!?!? • • • • • #cycling #cyclingpics #bedforduk #bedford #mowsburypark #mowsbury #mtbiking #mtb #xc #fitness


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🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩It’s world donut day.... treat yo’self to a donut or two (but not mid-ride, @kodanutrition is for that). Have a good weekend all! 🤘🤘🤘📸 @tbsphotography / @pioneer.nz


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Super excited to be going back to Berwick next weekend for more XC training with @ejg.equestrian ... here is when Lily didn’t quiet understand what was going on 😂 Some exciting news .... Lilly just had a brand new saddle ordered and will arrive next week hopefully 🤩🤩🤩🖤 - - #equestrian #XC #mare #horsesofinstagram #eventhorse #showjumping #showjumper #gelding #tb #oldenburg #simplytigerlilly #crosscountry #water #eq


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Ну вот, дошли руки до табличек. Сегодня сделал пробную. Переживал, что пленка не приклеится к фанере. Вроде держится. Посмотрим, как переживет. #allmountainride #amride #xcrace #xc #кросскантри #паркпобеды


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DAY 2 OF BRAMHAM MEMORIES 🏆 • The next of the @bramhamhorse memories... • Day 2 and we're watching the Dressage... split between 2 days, riders compete in the main ring with the different sections running side by side • I remember watching Chilli Morning bucking with @fox.pitt.eventing whilst doing flying changes which made me giggle 😊 even the pros get attitude! • Here is @zara_tindall last year Swipe ➡️ to see the pair out on course for the Cross Country - I also remember the year she came off during the cross country only to later announce she was actually 3 months pregnant! What a woman! • • #BramhamHorseTrials #BHT2020 #eventing #3dayeventing #sportshorse #younghorse #onlineequestrian #equestrian #horses #horsesofinstagram #horseandrider #feedingforperformance #equestriansport #equestrianathlete #CCI #CIC #EventRideMasters #dressage #dressagrider #crosscountry #XC #EBHT@Bramhampark


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Hop hop hop, dernière bosse avant le ride du week-end. Ce soir, on monte ses pneus @teravail pour attaquer les trails de bonne heure. La gamme est visible chez TRAFFIC⠀ ⠀ #trafficdistribution #trafficdistributionfrance #cgn #teravail #mtb #shred #sendit #gnar #enduro #trail #xc #crosscountry


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⬆️⬆️⬆️ What riding bikes is all about. We love racing and learning new skills but ultimately it's the friendships you make that make riding so special. We miss you all! Til we ride again! 🤟🏼 . . . #teamkostka #pureperformancecoachinguk #teamearlyrider #littlerippersmtb #6sevenkids #6sevenfactoryracingteam #wheelandrock #magicshine #mtb #mtbkids #dhkids #girlswhoshred #mtbphotos #mtbuk #mbuk #friendship #thisiswhy #missingthis #cx #cyclocross #xc #friendsforlife #mtbcommunity #mtbfamily #cxfamily #sprogjam #kidswhoshred #kidsonbikes


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The good old days... ————————————————— Photo Credit 📸: (Unknown) ————————————————— #ford #falcon #fordfalcon #xc #xcfalcon #yellow #clean #want #need #classic #icon #australia #aussie #fordaustralia #vintage #tough #hashtag #car #instafords


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La carreras de XC, MTB o BTT requieren de una gan explosividad donde los Hidratos de Carbono son los grandes protagonistas como fuente energética....🚴‍♂️ . ➡️ Una carga de Hidratos de Carbono si la carrera dura más de 90 minutos se antoja importante para iniciar el evento con los depósitos de glucógeno musculares llenos. . ➡️ Tomar de Hidratos de Carbono durante el evento si este dura mas de una hora podría entrar dentro de la estrategia de carrera para mejorar el rendimiento. . ➡️ Geles o Hidratos de Cabono diluidos en agua las opciones más factibles por su fácil uso, vaciado gástrico y absorcion. . ➡️ Los ideales serían Hidratos de Carbono con una proporción de Glucosa y Fructosa 2/1 para una mayor oxidación, si es líquido debe tener entre un 4 u 8% de Hidratos de Carbono. . ➡️ Los deportistas que comen cantidades suficientes durante carrera tienen menor daño muscular, aumentan el rendimiento y mejoran sus recuperaciones. . ➡️ La base de todo esto sería una alimentación diaria equilibrada, intentando evitar productos refinados como bollería, galletas, ciertos panes, lácteos azucarados, refrescos, zumos etc..... el rendimiento, la recuperación y el sistema inmune mejoran y mucho si evitamos este tipo de alimentos en nuestro día a día. . #noarrozypollo #nomastortillasdeclaras #noultraprocesados #norefinados #trail #ultratrail #running #runner #triatlon #ironman #ciclismo #natacion #padel #tenis #golf #crossfit #halterofilia #futbol #baloncesto #balonmano #voleibol #luchacanaria #fitness #asesoramientonutricional #solofuncionoconcomida #ovolactovegetariano #vegano #XC #MTB #BBT


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Mein hübsches Pony😍🥺 _ Gestern bin ich Lisbeth geritten und es war so so toll!😍 Ich bin sie ganz normal Schritt, Trab, Galopp auf dem großen Springplatz geritten und es hat einfach so viel Spaß gemacht!😁🥺Das ich glaube 11. oder 12. mal das jemand auf ihrem Rücken saß und es fühlt sich wie richtig reiten an!😍 Das wird mal ein super Pony🤫🐴 Ich packe euch ein paar Einblicke von gestern in die Story und werde sie in den Highlight unter ➡️Training⬅️ speichern😊 _ #springpony#gelndepony#vs#xc#vielseitigkeit#ponypower#lieblingspony#sportpony#endmaßpony#powerpony#pferdemdchen#herzenspferd#herzenspony#eventing#eventer#eventersdoitbetter#eventinghorse#eventingpony#buschreiter#buschpony#spooks#aeiat#ascot#airowear#uvex#rckel#premierequine#animo#pp_wanandoo


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Our new black Candy summer leggings are flying out 😍 half the stock now sold. Kids sizes 8-13 years and adults UK4-18. #superxcountry @eventsthroughalens @elizabethhollamby


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Yesterday I went to try this 14.1/14.2 mare called Maisie! We didn’t really go as you can tell and she was smaller then expected 🤍 sorry about the quality it was raining ☔️ • #poleworkout #pretty #cute #equinecharms #doitforroo #doitforbrodie #horsefails #poleworkout #showjumper #xc #pretty #cute #showjumper #woofwearba #rideforroo #fail #poleworkout #showjumper #xc #homeworkout #greypony #pretty #cute #equinecharms #pole #trotting #dressage #fyp #horsefails #horsexfailss #failarmy


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“Make your comebacks stronger than your setbacks.” 💪🏼 #ambre_jrz #forsale


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In this weeks newsletter we have one single focus: staying healthy. We've been loving having access to SANParks once again + we have our new exercise face masks arriving in 9 days! Get all the news at the link in our bio. . . . . . . . . #santacruz #capetown #southafrica #health #fitness #mtb #mountainbike #xc #crosscountry #natureismetal #nature #wild


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Demperen takker deg for service. #demperservice #xc #ridefox #hardrocxbikes #terrengsykkel


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